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COVID-19

As of March 4, masks will no longer be required at York Tech facilities. The College will continue to encourage social distancing, hand washing, and the use of hand sanitizers to lessen the risk of COVID transmission. Masks and sanitizers will remain available. Anyone wishing to wear a mask is welcome and encouraged to do so. For additional information regarding COVID-19, click here.

SFT-109 - Lifetime Fitness/Wellnes

This course is a study of the foundation of the fitness/wellness series and introduces students to the theory and principles upon which the concepts of lifetime fitness and wellness are based.
Academic Level
Undergraduate
Subject
Sports & Fitness Training
Department
Personal Trainer
Credits
3
Prerequisites
None
Corequisites
None